GYROTONIC® classes are adapted to fit anyone’s ability from those recovering from injury or living with a disability to elite athletes, using specialized machines adapted to support one's physique.
GYROKINESIS® classes are adapted to fit the needs of all individuals, at any age or fitness level. Exercises are performed on a stool, on the floor or standing.
'I like to think of myself as a creative person who wants to transmit my knowledge to others helping them in any way possible, either through dance or the GYROTONIC EXPANSION SYSTEM®.'
_edited.jpg)
